There are many reasons why people find counselling beneficial.
My counselling service provides a place that is separate from everyday life with someone who is trained to listen attentively and care for their mental wellbeing.
I can help you with unresolved painful memories, to gain control in a difficult life situation, and to find the strength to move forward.
By talking about how you are feeling and exploring the root causes of your emotional discomfort, I can help to alleviate many presenting problems.
These are the most common reasons why people seek counselling and is by no means an exhaustive list:
- Acceptance and Loss
- Anger and Rage
- Anxiety Disorders
- Bereavement and Grief
- Borderline Personality Disorders
- Depression and feeling Low
- Divorce and Separation
- Guilt and Shame
- Family breakdowns
- Marriage & Couples Counselling
- Obsessive Compulsive Disorders (OCD)
- Past hurts and difficult memories
- Phobias
- Pre & Post-natal issues
- Relationship issues
- Self-harm
- Sexual abuse
- Sexuality and Gender
- Stress and Panic Attacks
- Suicidal thoughts and actions
- Trauma including PTSD
- Unable to cope with life's challenges
- Work related issues
- Violence in the home
For more information about my counselling services I provide and how you can benefit from counselling I invite you to contact me.