The Benefits of Counselling

The Benefits of Counselling

There are many reasons why people find counselling beneficial. 

My counselling service provides a place that is separate from everyday life with someone who is trained to listen attentively and care for their mental wellbeing.

I can help you with unresolved painful memories, to gain control in a difficult life situation, and to find the strength to move forward.

By talking about how you are feeling and exploring the root causes of your emotional discomfort, I can help to alleviate many presenting problems.

These are the most common reasons why people seek counselling and is by no means an exhaustive list:

  • Acceptance and Loss
  • Anger and Rage
  • Anxiety Disorders
  • Bereavement and Grief
  • Borderline Personality Disorders
  • Depression and feeling Low
  • Divorce and Separation
  • Guilt and Shame
  • Family breakdowns
  • Marriage & Couples Counselling
  • Obsessive Compulsive Disorders (OCD)
  • Past hurts and difficult memories
  • Phobias
  • Pre & Post-natal issues
  • Relationship issues
  • Self-harm
  • Sexual abuse
  • Sexuality and Gender
  • Stress and Panic Attacks
  • Suicidal thoughts and actions
  • Trauma including PTSD
  • Unable to cope with life's challenges
  • Work related issues
  • Violence in the home 

For more information about my counselling services I provide and how you can benefit from counselling I invite you to contact me.

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