If you’re feeling overwhelmed, stuck, or struggling with difficult thoughts or emotions, counselling can provide a safe and supportive space to talk.

Jamie Clarke Counselling offers professional counselling in Ipswich for individuals, couples and young people. Our team of qualified therapists provide confidential support for a wide range of emotional and relationship difficulties.

Sessions are available in person near Ipswich or online across the UK, making it easier to access support in a way that works for you.

People come to counselling for many different reasons, including:

• Anxiety and constant worry
• Stress and burnout
• Relationship difficulties
• Trauma and past experiences
• ADHD and emotional overwhelm
• Low mood or feeling stuck in life

Counselling can help you gain greater understanding, process difficult experiences, and move towards positive change.

Book a Counselling Session or Contact us here.

A Safe and Supportive Space

Talking about personal experiences can sometimes feel difficult, especially if you have been carrying things alone for a long time.

Counselling offers a confidential and non-judgemental space where you can talk openly about your thoughts, feelings and experiences.

Our therapists aim to create a supportive environment where you feel heard, understood, and respected.

Sessions usually last 60 minutes and can take place weekly or fortnightly, depending on your needs.

How Counselling Can Help

Our therapists support clients with a wide range of emotional and relational challenges.

Anxiety Counselling

Support to understand anxiety, manage overwhelming thoughts and develop ways to feel calmer and more in control.

Relationship & Couples Counselling

Helping couples improve communication, rebuild trust and understand each other more deeply.

Teen & Young Person Counselling

A supportive space for young people experiencing emotional, social or family difficulties.

Trauma Counselling

Helping individuals process difficult past experiences safely and at their own pace.

ADHD Counselling

Support for understanding ADHD, managing emotional overwhelm and developing practical strategies.

Our Counselling Team

Jamie Clarke Counselling is supported by a team of trained therapists who offer counselling for a range of emotional and relationship difficulties.

Each therapist brings their own experience and therapeutic approach, allowing us to match clients with the therapist who may best support their needs.

Jamie Clarke

Jamie is a qualified counsellor offering therapy for individuals, couples and young people. His approach is warm, collaborative and non-judgemental, providing a space where clients can explore their experiences and develop greater understanding of themselves.

Our Associate Therapists

Our practice also works with a small number of associate therapists who provide counselling under professional supervision.

Associate therapists may offer support for areas such as:

• Anxiety and stress
• Relationship difficulties
• Trauma and past experiences
• Personal development and emotional wellbeing

This team approach allows us to offer a wider range of appointment times and specialist support.

What to Expect from Counselling

Starting counselling can feel like a significant step, particularly if it is your first time attending therapy.

In your first session, you will have the opportunity to talk about what has brought you to counselling and what you hope to gain from the process.

There is no pressure to share everything immediately — counselling moves at a pace that feels comfortable for you.

Together with your therapist, you can begin to explore what is happening in your life and identify what may help you move forward.

Counselling Fees

Counselling sessions currently start from £50 per session.

Reduced-fee sessions with supervised counselling trainees may also be available.

You can find full details on the Fees & Prices page.

In-Person and Online Counselling

Sessions are available:

In Person near Ipswich, Suffolk

or

Online via secure video sessions across the UK

Online counselling can be a flexible option if you prefer to attend therapy from home.

Frequently Asked Questions

How long are counselling sessions?

Most counselling sessions last 60 minutes.

How often should I attend counselling?

Many clients attend weekly or fortnightly depending on their needs.

Is counselling confidential?

Yes. Everything discussed in counselling is confidential, with a few legal and ethical exceptions which will be explained in your first session.

How many sessions will I need?

This varies for each person. Some people attend counselling for a short period, while others benefit from longer-term support.

Book a Counselling Session

If you feel ready to begin counselling, you are welcome to book a session online.

Appointments are available in person in Ipswich or online across the UK, and you may choose to book a single session or multiple sessions in advance.

Book Your Session or Contact us