If you’re feeling overwhelmed, stuck, or struggling with difficult thoughts or emotions, you don’t have to face it alone.

Counselling can provide a safe and supportive space to talk openly about what’s happening in your life, explore difficult experiences, and begin to move towards positive change.

Jamie Clarke Counselling offers professional counselling in Ipswich for individuals, couples and young people. Our team of qualified therapists provide confidential support for a wide range of emotional and relationship difficulties.

Sessions are available in person near Ipswich or online across the UK, making it easier to access support in a way that works for you.

Why People Come to Counselling

People seek counselling for many different reasons. You might be experiencing:

• Anxiety or constant worry
• Stress or burnout
• Relationship or family difficulties
• Bereavement and loss
• Trauma or difficult past experiences
• Low mood or feeling stuck in life
• ADHD and emotional overwhelm
• Challenges faced by teenagers and young people

Whatever brings you to counselling, therapy offers a space to explore what is happening and begin to find new ways forward.

A Safe and Supportive Space

Talking about personal experiences can sometimes feel difficult, especially if you have been carrying things on your own for a long time.

Counselling offers a confidential and non-judgemental space where you can talk openly about your thoughts, feelings and experiences.

Our therapists aim to create an environment where you feel heard, understood and respected, allowing you to explore what is happening in your life at a pace that feels comfortable.

Sessions usually last 60 minutes and can take place weekly or fortnightly, depending on what feels most helpful for you.

How Counselling Can Help

Our therapists support clients with a wide range of emotional and relational challenges.

Anxiety Counselling

Support to understand anxiety, manage overwhelming thoughts, and develop ways to feel calmer and more in control.

Relationship & Couples Counselling

Helping couples improve communication, rebuild trust and understand each other more deeply.

Bereavement & Loss Counselling

A supportive space to talk about grief and the impact of losing someone or something important to you.

Teen & Young Person Counselling

A supportive space for young people experiencing emotional, social or family difficulties.

Trauma Counselling

Helping individuals process difficult past experiences safely and at their own pace.

ADHD Counselling

Support for understanding ADHD, managing emotional overwhelm and developing practical strategies.

Our Counselling Team

Jamie Clarke Counselling is supported by a team of trained therapists who offer counselling for a range of emotional and relationship difficulties.

Each therapist brings their own experience and therapeutic approach, allowing us to match clients with the therapist who may best support their needs.

Jamie Clarke

Jamie is a qualified counsellor offering therapy for individuals, couples and young people. His approach is warm, collaborative and non-judgemental, providing a space where clients can explore their experiences and develop a deeper understanding of themselves.

Associate Therapists

Our practice also works with a small number of associate therapists who provide counselling under professional supervision.

They may offer support with:

• Anxiety and stress
• Relationship difficulties
• Trauma and past experiences
• Personal development and emotional wellbeing

Working as a team allows us to offer a wider range of appointment times and specialist support.

Why Clients Choose Jamie Clarke Counselling

✔ Experienced BACP registered therapists
✔ In-person counselling near Ipswich
✔ Online therapy available across the UK
✔ Evening and weekend appointments available
✔ Affordable counselling options provided by student therapists

What to Expect from Counselling

Starting counselling can feel like a big step, particularly if it is your first experience of therapy.

In your first session, you will have the opportunity to talk about what has brought you to counselling and what you hope to gain from the process.

There is no pressure to share everything immediately. Counselling moves at a pace that feels comfortable for you.

Together with your therapist, you can begin to explore what is happening in your life and identify what may help you move forward.

Counselling Fees

Counselling sessions currently start from £50 per session.

Reduced-fee sessions with supervised counselling trainees may also be available.

Full details can be found on the Fees & Prices page.

In-Person and Online Counselling

Sessions are available:

In person near Ipswich, Suffolk

Online via secure video sessions across the UK

Online counselling can be a flexible option if you prefer to attend therapy from home.

Book a Counselling Session

If you feel ready to begin counselling, you are welcome to book a session using our online calendar.

Appointments are available in person near Ipswich or online across the UK, and you may choose to book a single session or multiple sessions in advance.

Book Your Session or Contact Us